Good Medicine
A joyful heart is good medicine,
but a crushed spirit dries up the bones.
Centuries before the advent of scientific medicine, this proverb recognized a key element of good health and even for curing illness - a joyful heart. Being happy is not a cure-all, of course, but it does play a significant role in reducing the ill effects caused by stress, depression, anger, self-pity, and resentment.
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