Managing Stress and Anxiety

There are still a few seats left for the Saturday morning seminar, "Managing Stress and Anxiety." The website says this is an activity of the Nurses Vocational Group. That's a bit misleading: it's not just for nurses; anyone can come. The nurses are hosting this for the rest of us, because they are concerned about how stress may affect our health.

Arlene Navarro and Christine Hayner, both counselors at 2200 Arch Counseling Services, will facilitate the session which runs from 9-11 am. We are offering it at no cost. but space is limited to thirty participants. If you'd like to come, please register here.